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Certifications, Healing Circles & Workshops
Monthly Women’s Full Moon Healing Circle
In these turbulent times, it’s easy to become overwhelmed by the chaos of news and social media.
Nevertheless, prioritizing self-care and engaging with your community for support is essential whenever possible. These two practices play a vital role in centering yourself, reminding you of what truly matters, and preserving your well-being.
When we bring our whole selves—whatever we’re carrying—to the circle, something transformational happens. What may have been weighing us down individually begins to shift as we hold space together, allowing the darkness to be met with compassion and the light within us to emerge.
“…in the circles where we face ourselves, we listen like a miracle, and I reclaim the song which is mine…” ~Janice Mirikitani
What better opportunity to explore our inner selves than during the full moon?
For those who identify as male or prefer male-focused spaces, I only have experience facilitating women’s circles, which is why I’m focusing this offering on women or those who identify as women. However, there are many other healing circle options available for you. Here are a couple of resources to explore:
Radiant Transitions – 1/2 Day Retreat
As the days shorten and daylight decreases, it’s essential to honor our need for extra rest., nourishment, and reflection.
This immersive half-day retreat for women will help you embrace the upcoming winter months – encouraging appreciation of the season amidst holiday chaos and longer nights.
Imagine instead of feeling frazzled and stretched thin this Holiday season, you’re able to move slowly and be present with family.
Imagine instead of experiencing the kind of restlessness that has you wanting to impulsively buy a plane ticket to the Caribbean, you find yourself saying, “Winter has actually been enjoyable this year.”
Imagine instead of letting your healthy habits slide (since it’s hard to get outside and move during the colder months), you come out of this winter feeling stronger and healthier in your body than ever.
Leave the retreat feeling grounded, more optimistic, and healthier for the winter ahead.
Reiki Level I – Attunement, Training & Certification
Reiki means “universal life energy.”
This healing energy helps reduce stress, promotes deep relaxation, and harmonizes the body, mind, and spirit by balancing the subtle energetic pathways throughout the body.
Reiki Level 1 training focuses on healing thy self.
This is where you will learn how to put the energetic oxygen mask on yourself FIRST before placing it on anyone else, so to speak. When you replenish and balance your energy first, you are better equipped to help others when you feel good yourself.
Reiki Leve II – Attunement, Training & Certification
Reiki Level II focuses on working with others, in person, and from a distance.
Together we will be going into more depth over the aura and chakra systems, as well as, enhancing your ability to connect with and access Reiki energy while working with others. At the completion of this course, you will be able to give Reiki treatments in a professional manner.
*Reiki Level I is a prerequisite for this course.
Hi there. My name is Heather Fraelick. I am a lover of life, movement and witnessing others feeling empowered. I am a dancer, a traveler, a teacher, a women’s circle facilitator, a life long student and more. I believe in life and the authentic healing that can happen when we actually slow down and feel what our bodies are trying to tell us. Welcome to my site.